• Skip to content
  • Skip to primary sidebar

Race Pace Jess

Header Right

  • Home
  • About
    • Disclosure
  • Running Tips
  • Run Coaching
    • Race Pace Personal Records
  • Other Services
    • Press

Jan 24, 2011
All Posts· Fuel & Recipes

Pomegrante Coconut Sweet Potato

Sweet potatoes are one of my top 5 favorite foods. I would say I eat one at least every other day.

Since I’ve been on a cookie kick, I thought I should try to distract myself with something equally as tasty.

IMG_0122.JPG

Sweet Potato with pomegranate seeds and coconut milk

Inspired by Whole Living

  • 1 sweet potato (or two tiny ones)
  • 1/4 cup light coconut milk
  • 1/8 cup of pomegranate seeds

Bake sweet potato for 40-60 minutes at 400 degrees (or until soft). Combine light coconut milk and pomegranate seeds in a small dish. When potato is ready, slice open and pour the coconut pomegranate mix over potatoes.

This was my first time ever having pomegranate seeds and I wasn’t sure how these flavors were going to mix together, but the flavors are amazing!

What’s your favorite way to eat a sweet potato?

Share
Pin
Tweet
0 Shares

Leave a Comment

Don’t miss out

Join 600 other Runners just like you!

« A Just in Case Race
Tips for Going Vegan »

Reader Interactions

Comments

  1. Andrea@WellnessNotes says

    January 24, 2011 at 4:42 pm

    Looks & sounds delicious! I love oven-baked sweet potato fries. πŸ™‚

    Reply
  2. lindsay says

    January 24, 2011 at 5:51 pm

    I love the coconut milk addition. Girl that looks good, and COLORFUL!

    Reply
  3. Dani says

    January 24, 2011 at 6:10 pm

    That looks soooo good. I love sweet potatoes but it never occured to me to put coconut mile instead of butter and pom seeds instead of cinnamon sugar!

    Love to see unique twists on classic comfort foods!

    Reply
  4. sara says

    January 24, 2011 at 6:40 pm

    great quick idea, must steal πŸ™‚
    Sara

    Reply
  5. Marie C. says

    January 24, 2011 at 6:44 pm

    I don’t know why, but I have never liked sweet potatoes. I will take the asparagus though!

    Reply
  6. The Candid RD says

    January 24, 2011 at 7:17 pm

    Seriously, FIRST TIME EVER?!?! I have been living off of pom seeds for the past month and now I’m so sad because I can’t find them anywhere πŸ™ Everyone says they are out. It’s pathetic. But thankfully I can still get my sweet potatoes! I love SP with walnut butter on top of my oats πŸ™‚ I have to try it with pom sometime…hopefully soon!

    Reply
    • Jess says

      January 24, 2011 at 8:44 pm

      I know, can you believe it! I’m just glad that at Trader Joe’s you can just by the seeds without having to buy the entire pom. I’m to lazy to harvest them myself. =)

      Reply
  7. Jennifer says

    January 24, 2011 at 7:38 pm

    What an awesome idea, I have to try!! I like putting baked beans on my sweet potatoes.. yum! πŸ™‚

    Reply
  8. Megan (The Runner's Kitchen) says

    January 24, 2011 at 8:42 pm

    Yum! I made sweet potato oven fries the other night. This veggie is versatile πŸ™‚

    Reply
  9. Katie says

    January 24, 2011 at 9:39 pm

    Unhealthy Way: Mashed Sweet Potatoes with marshmellows on top! Mom’s Thanksgiving recipe, that has real maple syrup and butter. I could eat this straight out of the bowl. It’s heavenly! πŸ™‚

    Healthy Way: Open Faced Sweet Potato with 2 fried eggs on top! Microwave the sweet potato for 5-6 minutes, then put the fried eggs on top, and add additional toppings to add more nutrition!

    Reply
  10. Jenn (www.real-nutrition-nyc.com) says

    January 24, 2011 at 9:59 pm

    My favorite way to eat it is by roasting it in the oven!! Sliced of course. A little bit of salt and dried thyme with ketchup to dip. But that dinner pic made my mouth drool just now!! Awesome! Hi, I’m jenn, Found u through Runner’s Kitchen and I must say you and I have a lot of similarities! (running, the city, etc) Nice to meet u! http://www.real-nutrition-nyc.com

    Reply
  11. Runeatrepeat says

    January 24, 2011 at 10:54 pm

    I could eat sweet potatoes for breakfast, lunch and dinner. Oh, and dessert…

    Reply
  12. Joanna Sutter says

    January 25, 2011 at 7:24 am

    Whoa! That sounds tasty! I haven’t had sweet potatoes in forever (what’s wrong with me?) but I do love to top them with cottage cheese for a shot of protein.

    Reply
  13. Jody - Fit at 53 says

    January 25, 2011 at 8:49 am

    Love sweet potatoes too! I usually top with cinnamon or a little brown sugar BUT I recently posted a recipe for sweet potato protein cookies & then how I modified it for myself. I make them a lot & love them! Here is the link if you want to check it out.

    http://truth2beingfit.com/2011/01/06/sweet-potato-protein-cookie-happy-bday-gail.aspx

    Reply
  14. emily says

    January 25, 2011 at 9:45 am

    i love sweet potatoes! i think the best way to do it is steamed and mashed with a little salt. no oil or sugar added! steaming sweet potatoes gives the perfect consistency, i think.

    Reply
  15. Caree @ Fit-Mama says

    January 25, 2011 at 11:31 am

    I have never had pomegranete before…but that looks awesome. I have been wanting to try pomegranete but a little intimidated by it…

    Reply
  16. Christine (The Raw Project) says

    January 25, 2011 at 5:18 pm

    I’ve never tried pomegranate seeds on a sweet potato, the looks great. My favorite way is to slice into fries, toss with a little coconut oil and salt, then bake – yum!

    Reply
  17. Glamamom says

    January 25, 2011 at 5:21 pm

    Is that your entire dinner? Okay, this is why I can’t lose the baby weight…

    Reply
    • Jess says

      January 25, 2011 at 7:40 pm

      No way! =) There was also a glass of wine and 4 cookies. Yes, 4. =)

      Reply

Leave a Reply to sara Cancel reply

Your email address will not be published. Required fields are marked *

CommentLuv badgeShow more posts

Primary Sidebar

I'm Jess Underhill, a certified run coach and freelance fitness writer. I experienced my first runner’s high when I was 13 and it had a profound impact on how I saw myself and this world. My mission in life is to help people chase down their personal bests and crush their goals so that they too, can change their perceptions. Read More…

Let’s Connect

Join Race Pace Run Club

Subscribe to get tips and connect with runners just like you!

Follow on Instagram

Categories

Become a smarter runner and achieve goals that set your heart on fire

  • Home
  • About
  • Running Tips
  • Run Coaching
  • Other Services

Copyright © 2025 · Cultivate Theme theme by Restored 316