• Skip to content
  • Skip to primary sidebar

Race Pace Jess

Header Right

  • Home
  • About
    • Disclosure
  • Running Tips
  • Run Coaching
    • Race Pace Personal Records
  • Other Services
    • Press

Oct 2, 2012
All Posts

I Tried It: Coconut Oil as a Moisturizer

My household isn’t exactly chemical-free, but over the past several years my husband and I have been making the switch to healthier household cleaning products and beauty items.

Our first change was in our cleaning agents that we used for basic household chores. When neither of us could stand being in the bathroom while cleaning the tub because of the chemicals, we knew we had to switch even if it meant spending more money.

It took us five years to start doing the same with other things like shampoo and sunscreen (and what little make-up I use is definitely still full of junk).

Since I don’t really know that much about the ingredients on the bottles of moisturizers I finally decided to give coconut oil a try for a few weeks.

Here’s what I learned:

  • The best time to use it is after an evening shower or when you can postpone getting dressed as it can be a little messy if I use too much oil.
  • It only takes a small amount to cover a large surface of the body.
  • I love the ritual of using a “product” that nourishes my body yet isn’t food nor exercise. (self care for the win!)
  • Coconut oil delivers vitamin E to the skin and the fatty acids contained within it moisturize the skin in an extremely effective way.

I may never go back to using traditional moisturizers on a regular basis. I can’t wait to see how using the coconut oil helps my skin once the dryness of winter starts.

In the comments share what type of self care activity you’re doing on a regular basis that isn’t food or exercise related.

Share
Pin
Tweet
0 Shares

7 Comments

Don’t miss out

Join 600 other Runners just like you!

« Say it, Do it! {The Day I Ran 20 Miles}
You’re Invited To: Fly, Run, Train »

Reader Interactions

Comments

  1. Michelle @ Eat Move Balance says

    October 2, 2012 at 10:30 am

    As dorky as it may sound, I try and make time to “let myself” take care of my nails. I’ll give myself a little manicure. It’s the combination of self-care and the feeling of pampering that makes it worthwhile.

    Reply
  2. Christine @ Love, Life, Surf says

    October 2, 2012 at 10:53 am

    So I’ve been hearing all these great things about coconut oil as a moisturizer and also good for eczema which I have. Do you use it on your face too? Or just body?

    Reply
  3. Maria says

    October 2, 2012 at 12:27 pm

    I use coconut oil as a face moisturizer too!! I love the way my face feels the next day. Sometimes I put it in my hair too-I have dry curly hair so this helps it feel nice and soft in the morning.

    Reply
  4. Nichole says

    October 2, 2012 at 5:25 pm

    As I continue to grow at an obscene rate, I’ll rub anything over myself, lol.

    I’m hooked on Burt’s Bees, have to give coconut a try!

    Reply
  5. Brittany says

    October 4, 2012 at 11:01 pm

    I’m a coconut oil lover. I use it for everything including as a night-time facial moisturizer. It’s been wonderful for me.

    Reply
  6. Laura @ Joyful Shimmy says

    October 5, 2012 at 12:51 pm

    Aww coconut oil. It is the best – for moisturizing to hmm other things. I love it- its like a multipurpose oil.

    For me lately has been my self-care ritual of lighting really nice candles that smell delicious into my room. i feel transported to another world.

    Reply

Trackbacks

  1. January Favorites | Race Pace Jess says:
    January 20, 2014 at 5:27 pm

    […] Coconut Oil: When it comes to beauty products I basically know nothing. However, the two things I do […]

    Reply

Leave a Reply to January Favorites | Race Pace Jess Cancel reply

Your email address will not be published. Required fields are marked *

CommentLuv badgeShow more posts

Primary Sidebar

I'm Jess Underhill, a certified run coach and freelance fitness writer. I experienced my first runner’s high when I was 13 and it had a profound impact on how I saw myself and this world. My mission in life is to help people chase down their personal bests and crush their goals so that they too, can change their perceptions. Read More…

Let’s Connect

Join Race Pace Run Club

Subscribe to get tips and connect with runners just like you!

Follow on Instagram

Categories

Become a smarter runner and achieve goals that set your heart on fire

  • Home
  • About
  • Running Tips
  • Run Coaching
  • Other Services

Copyright © 2025 · Cultivate Theme theme by Restored 316