Have you guys heard about Nike’s newest training shoe, the Nike Free Bionic?
This shoe isn’t made for running, but it is made for HIIT workouts and for strength training. After San Diego, I had grand plans to take a break from running and check out the newest HIIT training studio on the Upper East Side, The Fhitting Room but that has yet to happen.
I’m hoping this ankle heals in the next few weeks and I can finally take my Nike Free Bionic’s to this neighborhood studio and try them out. Everyone I know that’s taken class there raves about how great it is (and apparently everyone that went to the NYC Nike Free Bionic event loved the shoes also)!
Generally speaking I do all of my strength training while wearing socks, so I’m looking forward to trying out these “barefoot” training shoes.
Speaking of HIIT workouts, here’s a challenging one you can try at home. It doesn’t require any equipment and it doesn’t take much time to complete.
Finish Line (not to be confused with my Physical Therapist’s office) started a great Women’s Community. This is a place where women can come together, complete monthly challenges, enter giveaways and connect with like-minded individuals. I’m excited to announce that for the month of June I’ll be one of the community leaders!
I’d love to join me there and take on the challenge for July. You can post photos, share tips and make new friends!
Disclosure: This is a sponsored post.