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Sep 16, 2011
All Posts· Fuel & Recipes

Sixty-Second 3 Ingredient Weekday Breakfast for Fall

This weekend when prepping your healthy meals for the week, take that one step further and prep your breakfast. On days when I’m not sipping a green juice or smoothie for breakfast, I’ve discovered a healthier alternative to nut butter and toast. It’s easy to make and tastes delicious.

Here are the three ingredients:

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Simply bake a few sweet potatoes on Sunday when you’re prepping your meals for the week. During the week pop half a large sweet potato in the microwave for 45 seconds, drizzle with a tablespoon of almond butter, and top with a sprinkle of sea salt and you’ll have a deliciously warm fall breakfast ready to eat in 60 seconds or less.

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Comments

  1. Samantha Angela @ Bikini Birthday says

    September 16, 2011 at 10:13 am

    Genius.
    I never really thought of pre-baking the sweet potatoes.

    Reply
  2. Amber says

    September 16, 2011 at 10:25 am

    I love this idea but I don’t own a microwave…although this would be a good take to work breakfast! Genius!

    Reply
  3. Janine says

    September 16, 2011 at 12:12 pm

    Wow, that sounds delicious… I think I’ll try it for lunch today! 🙂

    Reply
  4. Jody - Fit at 53 says

    September 16, 2011 at 2:26 pm

    Sounds good to me! I make my sweet potatoes ahead of time OR buy a bigger one & cut it in half & save the other half for another time! 🙂

    Reply
  5. The Candid RD says

    September 17, 2011 at 7:19 am

    This is one of my all time favorite combinations. I tell people about it all the time and they look at me with disgust on their faces. I tell them it sounds different, and maybe strange, but it’s worth trying!
    Have a great weekend Jess!

    Reply
  6. Cameo says

    September 17, 2011 at 11:09 am

    Nice! I never thought of this combo but it sounds divine. Two of my faves together as one…

    Reply
  7. Marissa @ Where I Need to Be says

    September 17, 2011 at 9:38 pm

    Great idea and sounds yummy! Steam the sweet potato instead of microwave and you’ll keep all the nutrients intact and undamaged 🙂

    Reply
  8. Meghan says

    September 22, 2011 at 11:49 am

    I tried this recipe for breakfast this morning and loved it! I usually have whole grain toast with almond butter, but that’s not really enough, so I’ve been thinking and thinking about some different breakfast ideas. Thanks for this one!

    Reply
    • Jess says

      September 22, 2011 at 2:39 pm

      So glad you enjoyed it!

      Reply

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I'm Jess Underhill, a certified run coach and freelance fitness writer. I experienced my first runner’s high when I was 13 and it had a profound impact on how I saw myself and this world. My mission in life is to help people chase down their personal bests and crush their goals so that they too, can change their perceptions. Read More…

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