• Skip to content
  • Skip to primary sidebar

Race Pace Jess

Header Right

  • Home
  • About
    • Disclosure
  • Running Tips
  • Run Coaching
    • Race Pace Personal Records
  • Other Services
    • Press

Nov 25, 2012
All Posts

Say it, Do it! {on not saying it, nor doing it}

Is it strange to be itching for a spring marathon, while simultaneously not wanting to run?

Regardless, I’m taking a little break from committing to weekly workouts. For this week I’m going to do whatever workouts I feel like doing (though admittedly, I’ll do my physical therapy assigned exercises no matter if I feel like doing them or not).

Since I’ll have some extra time on my hands without marathon training, my SIDI it goal for the week is to get back on track with blogging. I have a ton of fun things to share with you guys including a pretty great gift guide.

Additionally,  I’m sending out my first ever Race Pace Wellness Newsletter this week (eek!) so if you haven’t signed up yet, and want the inside scoop you can sign-up here.

How long of a break do you give yourself after a big goal race?

How do you choose your next goal race?

Share
Pin
Tweet
0 Shares

6 Comments

Don’t miss out

Join 600 other Runners just like you!

« Thankful: The Running Edition
Tips for Your First Winter Run in the Snow »

Reader Interactions

Comments

  1. Sam @ Mom At The Barre says

    November 25, 2012 at 10:31 pm

    It seems like there will be a bit of a break for me after the Philly marathon. But hopefully I am doing a spring half! As far as choosing a goal race, I will probably do it based on how interested I am in going to a particular city.

    Reply
  2. Bridget says

    November 26, 2012 at 7:58 am

    That first sentence pretty much sums up my current state of mind. Nailed it.

    Reply
  3. Carrie @ Fitness and Frozen Grapes says

    November 26, 2012 at 4:16 pm

    You definitely deserve a week of unstructured workouts, Jess. It’s always nice to take a step back, down-shift a notch, and workout based on how your body feels.

    Reply
  4. Abby says

    November 26, 2012 at 7:08 pm

    A break from structured workouts is what I crave, especially after a marathon. Although, I always get the itch to sign up for another race soon after finishing one! I’m doing the San Francisco marathon this coming June, so that should be interesting (and challenging with all the hills!)

    Reply
  5. Laura @ Joyful Shimmy says

    November 26, 2012 at 8:29 pm

    Love the new site! Yes I think there is a gift in terms of giving yourself space to do what feels fun, inspired to do. Your body and mind has enough memory to go back to the things that makes you feel good.

    I am too in the process of doing less yet creating new routines. For me it means taking a couple of classes this week while incorporating a new morning routine.

    Reply
    • Jess says

      November 26, 2012 at 9:32 pm

      Thank you!

      Enjoy the new morning routine.

      Reply

Leave a Reply to Jess Cancel reply

Your email address will not be published. Required fields are marked *

CommentLuv badgeShow more posts

Primary Sidebar

I'm Jess Underhill, a certified run coach and freelance fitness writer. I experienced my first runner’s high when I was 13 and it had a profound impact on how I saw myself and this world. My mission in life is to help people chase down their personal bests and crush their goals so that they too, can change their perceptions. Read More…

Let’s Connect

Join Race Pace Run Club

Subscribe to get tips and connect with runners just like you!

Follow on Instagram

Categories

Become a smarter runner and achieve goals that set your heart on fire

  • Home
  • About
  • Running Tips
  • Run Coaching
  • Other Services

Copyright © 2025 · Cultivate Theme theme by Restored 316