I’m so excited to finally be able to share the big project I worked on this past February!
I’ve partnered with Shape Magazine for the Run Into Shape Challenge!
Together we created a 30-day training plan that will take your running skills to the next level.
No detail was left out. It’s the same type of program every #RacePaceRunner I personally coach receives.
I devised an easy-to-follow, weekly schedule to help you become a better, faster, stronger runner.
We’ve got quick warm-up moves you’ll actually do, cool-down stretches that will make you feel amazing, and an easy-to-follow weekly calendar, including your running workouts, cross-training sessions, and rest days (because those are important too!).
Whatever your running goal, follow along for the tips and tricks you need to keep moving forward. In 30 days, you’ll be able to outrun anything—especially any self-doubt.
Share this plan with your BRFs (best running friends) and join me for the challenge!