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Oct 24, 2014
All Posts· Running Tips

New York City Marathon the Final Prep: What to Do During Race Week {printable calendar}

It’s New York City Marathon Season! As always, I couldn’t be more excited. It’s definitely my favorite time of year even when I’m not running the race. This year I’ll be out on 1st Avenue cheering. I’ll be sure to let everyone know where exactly I’ll be so I can high-five you on the course or so you can join me in cheering.

If you are running the race, I know how difficult race week can be. Since all the physical work is complete, sitting around and resting up during the taper can bring on quite a bit of anxiety. One way to squash those uncomfortable feelings is to do something daily that helps you prep for race day.  Being organized leaves you with very little to be anxious or nervous about. If you cross your t’s and dot your i’s early on in the week, you won’t have to worry about forgetting something on race eve.

To help, I’ve made a calendar of to-do’s for each day of race week. Just remember to add in anything that you need to do that I haven’t listed here.

Happy Marathon Week!!

Click on the image to download a printable version or to save to your computer.

NYCM Race Week To Dos

 

 

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  1. Jojo @ RunFastEatLots says

    October 25, 2014 at 1:51 pm

    This is a great list for any marathon. I wish I were running NYC!

    Reply

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I'm Jess Underhill, a certified run coach and freelance fitness writer. I experienced my first runner’s high when I was 13 and it had a profound impact on how I saw myself and this world. My mission in life is to help people chase down their personal bests and crush their goals so that they too, can change their perceptions. Read More…

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