Aside learning I’m not lazy in the kitchen, with Marissa’s help I’ve realized that making dinner for myself after a long day of teaching and training doesn’t have to take a huge effort and an exhausting amount of time. You see, I’m slow in the kitchen. If a recipe says it takes thirty minutes to make, it takes me an hour. Can someone explain this to me?
What I’ve learned is that prepping is key. While I don’t always succeed at doing this, I’m getting better.
One of my favorite dinner in a hurry recipes requires prepping lentils and a grain (quinoa, brown rice or what ever I have on hand). Within minutes of walking in the front door I have a healthy, delicious homemade meal ready to eat.
Garlicky Lentil Greens
Ingredients:
– 2 cups of baby spinach leaves
– 1 cup of broccoli florets
– 1/2 cup cooked brown rice (can use any whole grain)
– 1/2 cup cooked lentils
– 1 garlic clove (minced)
– 1/2 tsp olive oil
– dash of sea salt
Directions:
Heat oil in pan over medium heat. Add minced garlic and cook until fragrant. Add 1 cup of chopped broccoli florets to pan. Cook for 5-7 minutes. Add spinach to the mixture and cook over medium heat for 2 minutes. Add in 1/2 cup of cooked lentils and 1/2 cup of cooked brown rice. Mix ingredients together in pan until warm. Remove from heat. Add salt to taste. Mix and serve immediately.
Serves: 1
The best part about this recipe is you can use what ever grains, or greens you have on hand and it’s easy to double to make enough for two!
Marissa @ Where I Need to Be says
This sounds so delicious! I discovered pre-made lentils at Whole Foods and it would make this recipe even more quick and easy 🙂
Marissa @ Where I Need to Be recently posted…Guest Post: Step Outside of Your Comfort Zone
Sam @ Mom At The Barre says
I love lentils but even the 10 minutes required for their prep sometimes feels too long for me. Now pre-made lentils, that’s a thought!
Sam @ Mom At The Barre recently posted…SLT: A New Fitness Studio
Jess says
If you aren’t opposed to the canned version there’s also an organic brand of canned ones that I buy when I’m really scrapped for time.
Kati Mora, MS, RD, Kellogg's FiberPlus(R) Wellness Advocate says
I love this! Definitely adding it to my list of fiber-rich recipes to try.
Amber says
Ooh! I love the looks of this. Definitely putting it in the rotation.
kilax says
That sounds good to me! I shared it with my husband to see if he wants to make it. He’s our cook since I am also slow. It is all about the prep. Some people can cut an onion so fast (for example) – not me!
shahar says
Sounds good – thank you for sharing 🙂
Robin says
This sounds so tasty! And I actually just bought green lentils for the first time and was like wtf will I do with these? Def making this when I get back to the city 🙂
Jen says
Perfect! Sounds great! I’m definitely going to make this next time I know I’m going to be getting home late-ish.