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Training Diaries

My personal running adventures. Read below to learn about my training and read past race recaps.

Fitness Mind, Body, Spirit Games Race Recap

This may have been the perfect race! The women's race didn't start until 10 a.m. I love that I didn't have to set an alarm clock to get up for the this race.  I woke up around 6:30 to eat breakfast which consisted of coffee and peanut butter toast. While I waited around for the Husband, I decided to snap a pre-race excitement photo. My game plan for today was to pick up my packet at 9:00, check … [Read more...] about Fitness Mind, Body, Spirit Games Race Recap

Last Minute Race

I'm super excited because on Saturday I'll be lacing up my sneaks for a 4 mile race!   When I noticed there were still spots available earlier today, I decided to sign-up.  NYRR races are capped and usually fill up before race day. I love love love four mile races in Central Park.  It may be my favorite distance to race.  Its much less painful than a 10k and yet longer than a 5k (my least … [Read more...] about Last Minute Race

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I'm Jess Underhill, a certified run coach and freelance fitness writer. I experienced my first runner’s high when I was 13 and it had a profound impact on how I saw myself and this world. My mission in life is to help people chase down their personal bests and crush their goals so that they too, can change their perceptions. Read More…

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