This time of year it's difficult not to catch marathon fever. I haven't conducted any studies to prove this theory, but I'm pretty sure more people commit to running their first marathon during the fall then when making New Years Resolutions on January 1. If you've been inspired to conquer 26.2 miles next fall, here's what you should do for the next 12 months. Months 1-4 (November - … [Read more...] about So You Want To Run Your 1st Marathon Next Fall, Now What?
The New York City Marathon in Photos: Proof Spectating is Almost as Fun As Running
Race Pace Training Diaries: The Final Countdown
The summer and fall edition of Race Pace Training Diaries follows Jess D, a Race Pace Runner, training for the 2014 New York City Marathon with the goal of becoming a faster runner and setting a new Personal Record. Learn more about Jess and her goals here. NYC marathon week has finally arrived! If you are anything like me, this is probably a very emotional week for you. Whether you are running … [Read more...] about Race Pace Training Diaries: The Final Countdown
New York City Marathon the Final Prep: What to Do During Race Week {printable calendar}
It's New York City Marathon Season! As always, I couldn't be more excited. It's definitely my favorite time of year even when I'm not running the race. This year I'll be out on 1st Avenue cheering. I'll be sure to let everyone know where exactly I'll be so I can high-five you on the course or so you can join me in cheering. If you are running the race, I know how difficult race week can be. … [Read more...] about New York City Marathon the Final Prep: What to Do During Race Week {printable calendar}
Chicago Marathon Recap: It’s Not Always About Me
Excuses or reality? It's easy for me to tell one of my athletes what the clear picture is, but it's not so easy to tell myself the same thing. As I write this I still debate what the real truth was and I struggle a bit with how everything played out in my mind during the 26.75 miles I ran this past Sunday. But here are some things I know to be true and give me more satisfaction than having a … [Read more...] about Chicago Marathon Recap: It’s Not Always About Me
Race Pace Training Diaries: Embracing the Journey
The summer and fall edition of Race Pace Training Diaries follows Jess D, a Race Pace Runner, training for the 2014 New York City Marathon with the goal of becoming a faster runner and setting a new Personal Record. Learn more about Jess and her goals here. The last couple weeks of training have been amazing. I started seeing some really noticeable results in my runs and workouts- and nothing … [Read more...] about Race Pace Training Diaries: Embracing the Journey