{If you’re new to SIDI here’s some info: At the beginning of each week on FCITC “Say it, Do it” is a chance for us to commit to our workouts for the week by saying them out loud here and keeping each other accountable.} Right now the only thing that's keeping me from skipping out on my long runs and ditching marathon training is I know I would regret it. The fear of regret is the same reason I … [Read more...] about Say it, Do it! {it’s not always a love affair}
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The Healthy Snack You May Not Be Eating
Today, I'm honored to be blogging over at Spry Living. Head on over to read The Healthy Snack You May Not Be Eating.Then enter the Amazing Prune sweepstakes for a chance to win $1000. Thank you to Sunsweet for being a sponsor. I was selected for this opportunity as a member of Clever Girls Collective. All opinions expressed here are my own. … [Read more...] about The Healthy Snack You May Not Be Eating
#RunHappy Date
My favorite thing about Valentine's Day might be the abundance of red and pink. Well, that and anything with tiny hearts on it. Otherwise, it's a holiday I could do without. Something I couldn't do without, nor live without is the support of my husband. At first glance our little two person family seems a little one dimensional. We're both fitness professionals. We both work for ourselves. We … [Read more...] about #RunHappy Date
Adidas Innovation Day: A Running Revolution
Today at the Jacob Javits Center, Adidas, introduced the world to their latest innovation, BOOST™. In their own words, this innovation will change running forever. Two running super stars were on hand at today's event. Yohan Blake, a silver medalist in the 100m and 200m races in the 2012 Olympic Games in London came on stage just after the big reveal. Here's what he said while on … [Read more...] about Adidas Innovation Day: A Running Revolution
The Workout I’m Doing Tonight
I've been on a short break from teaching fitness classes which means I've been doing my strength workouts at home instead of at the gym. There's really no excuse not to do a workout when it's being done at home! (I'm telling myself so that as soon as I'm done typing this post, I'll do it!) Anyhow, I'm sitting here waiting for New Girl to come on and I finally figured out my workout for the night. … [Read more...] about The Workout I’m Doing Tonight
Say it, Do it! {throwing my plan out the window}
{If you’re new to SIDI here’s some info: At the beginning of each week on FCITC “Say it, Do it” is a chance for us to commit to our workouts for the week by saying them out loud here and keeping each other accountable.} This week I'm packing up my gym bag to try out a new to me workout. It's been quite some time since I've checked out a new class. Last week turned into a step back week in my … [Read more...] about Say it, Do it! {throwing my plan out the window}