I want to make sure you’re armed with easy to execute running workouts when you’re short on tie.
These workouts only take 30-minutes but are just as effective as longer, less challenging workouts. They will help you make the most of the time you have available to run. There’s no reason to ditch your run just because you only have 30-minutes available to you. You can get in a really great workout in just thirty minutes!
These workouts will challenge you, but leave you feeling refreshed and energized for taking on the other tasks on your to-do list.
Give these workouts a try and let me know how it goes by tagging me on twitter or instagram @RacePaceJess and adding #RacePaceRunner to your post.