If you are getting nervous about the big day coming up on November 1st, this calendar is a way to help you stay sane. It gives you something to do each day of the week beginning on Sunday, October 26 so that on Saturday, October 31st you aren’t scrambling to get everything done.
Doing something always helps me feel less nervous during the taper and these are ways you can continue to prepare for the race now that the majority of your training is behind you. This list isn’t comprehensive, but it’s a good place to start. You’ll also still need to charge your GPS watch and iPod, pack your pre-race bag, foam roll, hydrate, go to bed early, etc.
If you’re looking for more of my marathon tips, read these posts:
What To Do In The Final Minutes Before A Race
The Dos and Don’ts of Tapering
Should You Run With A Pace Group?
Train Your Brain: 4 Things To Do To Build Confidence During The Taper
I absolutely love this! Thank you for giving me a list to focus on next week – I’m going to need it.
Great list! I’m not running NYC but I will be running a marathon the weekend after in Savannah GA. So I’m getting close to it!! Thanks for the list/tips!