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Apr 18, 2013
All Posts· Training Diaries

More Fitness Half Marathon {it feels nearly effortless with friends}

* It should be noted I wrote this Monday morning prior to the tragedy in Boston. I had planned to post it later on Monday, but postponed it.

 

I woke up Monday morning for work at 5:00a.m. and was still drunk on endorphins (as Theodora coined it).

I wish I could say the same is true for how I felt Sunday morning at 6:00a.m. When my alarm went off, the last thing I wanted to do was schlep my body around Central Park for two loops in the More Fitness Magazine Half Marathon.

Screen Shot 2013-04-15 at 2.30.00 PM

 

My plan for the half marathon:

A. Run at goal marathon race pace (like I did at Allstate 13.1 New York).

B. Run slow and enjoy it if my legs didn’t feel recovered from Tuesday’s 20-miler.

After running a few miles, I knew my legs weren’t up for both the hills and the speed session so I took a pit stop and and waited until I spotted some friends along the route.

More Fitness Half Marathon

 

I tend to be inside my head way too much when I’m doing a hard workout or feeling struggling during a run. As soon as I found Theodora, Gia, Meggie and Krista that all changed. Suddenly my mind was transported to catching up with these ladies and I was no longer worried about nailing a certain pace or worried about why my legs felt like lead.

The theme of this annual female only race was “women run the world”. It has a more relaxed vibe than many of the other New York Road Runner Races and it always goes off without a hitch. This was my third time running it and I have to say it was, my favorite year to participate in the race.

Without the company of these amazing runners, it would have just been another slug-fest day of running loops in Central Park. Instead the miles were happy and I couldn’t think of a better way to spend the miles than catching up with friends and being inspired by their recent accomplishments (hello, Gia just ran a 3:32 in L.A.!).

As Gia and I rounded the lower loop for the third time, I could feel our pace pick-up just as my blood sugar was crashing. She, was still chatting away and seemingly having an easy go at it, while it took just about all I had left in me to push through and focus on a fast finish.

Our average pace ended up not being too far off from my plan A pace after all, but felt much more effortless when surrounded by friends.

 

Disclaimer: I was not compensated for this post. I received a complimentary race entry from Fitness Magazine. 

 

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  1. Patty @ Reach Your Peak says

    April 18, 2013 at 12:05 pm

    Awesome job! I get in my head a lot too in races, I need to just relax sometimes. I overthink everything! Glad you were able to meet up with friends and have a good time =)

    Reply
  2. Jen says

    April 19, 2013 at 9:46 am

    Great job! I know when I run it always seems easier if I have friends around to challenge me. The important thing is that you had fun.

    Reply
  3. Anne says

    April 20, 2013 at 5:44 pm

    Jess, I ran that race too…My third time. From MO but love coming to NYC in spring for the More/fitness race in Central Park. Had a great time. A friend came with and ran her first. For some reason, I didn’t remember the hills. They were tough. I still ran pretty good (for me) a new PR.

    Miss NYC – till next time…

    Anne from MO

    Reply
  4. CL says

    April 22, 2013 at 8:34 pm

    I always run better if I’m running with friends.

    Reply

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I'm Jess Underhill, a certified run coach and freelance fitness writer. I experienced my first runner’s high when I was 13 and it had a profound impact on how I saw myself and this world. My mission in life is to help people chase down their personal bests and crush their goals so that they too, can change their perceptions. Read More…

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