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Training Diaries

My personal running adventures. Read below to learn about my training and read past race recaps.

Race Pace Training Diaries: Embracing the Journey

Race Pace Training Diaries: Embracing the Journey

The summer and fall edition of Race Pace Training Diaries follows Jess D, a Race Pace Runner, training for the 2014 New York City Marathon with the goal of becoming a faster runner and setting a new Personal Record. Learn more about Jess and her goals here. The last couple weeks of training have been amazing. I started seeing some really noticeable results in my runs and workouts- and nothing … [Read more...] about Race Pace Training Diaries: Embracing the Journey

Ramblings From Taper Town: When Calling Myself a Marathoner Was Enough

Ramblings From Taper Town: When Calling Myself a Marathoner Was Enough

In 2004 I ran my third marathon, the Chicago Marathon. Having had a grueling experience while foolishly running the New York City Marathon while injured the year before, I was thrilled to be injury free and running a flat race. I ran my first three marathons in a pretty simple fashion. I wore cotton, didn't have a fueling strategy, a time goal, or a GPS watch on my wrist. Heck, I didn't even … [Read more...] about Ramblings From Taper Town: When Calling Myself a Marathoner Was Enough

Race Pace Training Diaries: The Fab 4

Race Pace Training Diaries: The Fab 4

  The summer and fall edition of Race Pace Training Diaries follows Jess D, a Race Pace Runner, training for the 2014 New York City Marathon with the goal of becoming a faster runner and setting a new Personal Record. Learn more about Jess and her goals here. Now that I am a little over half way through my training program for the New York City marathon, I thought it would be a good … [Read more...] about Race Pace Training Diaries: The Fab 4

Welcome to the Pain Cave: It’s Time to Rewrite the Script & Dig Deep

Welcome to the Pain Cave: It’s Time to Rewrite the Script & Dig Deep

Ladies and Gentleman, are you ready to embrace the drama? If so, then let me tell you a little thing about running a relay race, it's full of drama. Imagine this: 12 runners without sleep,  very little "real" food or clean showers are crammed into two vans navigating their way through unfamiliar territory while running a countless number of hills and miles. They are hungry, tired and … [Read more...] about Welcome to the Pain Cave: It’s Time to Rewrite the Script & Dig Deep

Race Pace Training Diaries: The Mental Struggle

Race Pace Training Diaries: The Mental Struggle

  The summer and fall edition of Race Pace Training Diaries follows Jess D, a Race Pace Runner, training for the 2014 New York City Marathon with the goal of becoming a faster runner and setting a new Personal Record. Learn more about Jess and her goals here. The past few weeks of training have had a lot of ups and downs. After a few tragic tempo runs I started feeling really down & … [Read more...] about Race Pace Training Diaries: The Mental Struggle

Race Pace Training Diaries: Falling in Love with Running (and NYC) All Over Again

Race Pace Training Diaries: Falling in Love with Running (and NYC) All Over Again

The summer and fall edition of Race Pace Training Diaries follows Jess D, a Race Pace Runner, training for the 2014 New York City Marathon with the goal of becoming a faster runner and setting a new Personal Record. Learn more about Jess and her goals here. I am officially in the fifth week of training and have been filled with so many emotions but mainly I’ve noticed that day by day, I’ve … [Read more...] about Race Pace Training Diaries: Falling in Love with Running (and NYC) All Over Again

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I'm Jess Underhill, a certified run coach and freelance fitness writer. I experienced my first runner’s high when I was 13 and it had a profound impact on how I saw myself and this world. My mission in life is to help people chase down their personal bests and crush their goals so that they too, can change their perceptions. Read More…

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