Let's talk about running and technology for a minute. It's a great tool, but it's not everything. And it should never be something you can't run without. The only things that should fall into the "can't run without category" are clothes (assuming you run in a public place) and probably shoes. Nearly everything else including iPods, apps, and GPS watches aren't necessities and you don't need … [Read more...] about Why You Should Run GPS-Free Once A Week
Running Tips
No matter what training plan you're following or what your running goal is, these running tips can help you reach your goals. Find new running workouts. Learn how to tweak various elements of your training. Tweak how you're training right now to become a better runner. Click below to read more.
So You Want To Run Your 1st Marathon Next Fall, Now What?
This time of year it's difficult not to catch marathon fever. I haven't conducted any studies to prove this theory, but I'm pretty sure more people commit to running their first marathon during the fall then when making New Years Resolutions on January 1. If you've been inspired to conquer 26.2 miles next fall, here's what you should do for the next 12 months. Months 1-4 (November - … [Read more...] about So You Want To Run Your 1st Marathon Next Fall, Now What?
The New York City Marathon in Photos: Proof Spectating is Almost as Fun As Running
New York City Marathon the Final Prep: What to Do During Race Week {printable calendar}
It's New York City Marathon Season! As always, I couldn't be more excited. It's definitely my favorite time of year even when I'm not running the race. This year I'll be out on 1st Avenue cheering. I'll be sure to let everyone know where exactly I'll be so I can high-five you on the course or so you can join me in cheering. If you are running the race, I know how difficult race week can be. … [Read more...] about New York City Marathon the Final Prep: What to Do During Race Week {printable calendar}
{Printable} Marathon Packing List
How many times in the last year have I written out a packing list when prepping to travel to a race? Way too many! I love making lists with paper and pen, but the monotony of listing out every single item from underwear and sports bras to safety pins and hair ties finally got to me. So, I created a list for both of us to use over and over again, while saving us the headache of wondering if … [Read more...] about {Printable} Marathon Packing List
Relay Race Round-Up: Tips on What to Pack, How to Fuel & Know What to Expect
Two years ago I ran my first relay race. It was equally exciting and exhausting. I was somewhat organized, but definitely didn't properly fuel or bring enough clothing options. This weekend I'm running my 2nd relay race with New Balance, and I'm much more prepared. In fact, I'm probably over-prepared! In case you aren't familiar with relay races here's a quick rundown on how it goes. A … [Read more...] about Relay Race Round-Up: Tips on What to Pack, How to Fuel & Know What to Expect