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Gear Talk: Current Warm Weather Favorites

Gear Talk: Current Warm Weather Favorites

  Because I love talking gear with friends and hearing what they're current favorites are, I thought I'd share of few of my current warm-weather, pre-marathon training favorites. Garmin 210 Lululemon cool razorback Oakley Overtime Sunglasses c/0 Oakley New Balance Prism Run Short c/o New Balance Brooks Ghost 5 Aquaphor Lip Repair c/o Aquaphor Tell me what's your current favorite piece … [Read more...] about Gear Talk: Current Warm Weather Favorites

Chocolate-Covered Cherry Smoothie

It's officially smoothie season! Smoothies are a great meal, snack or post long run recovery drink. While this one isn't high enough in protein to be a recovery drink, it's still full of healthy ingredients. It includes every runner's favorite food in the post Born To Run era, chia seeds. And every pms-ing woman's favorite food chocolate (in the form of cacao). It's a chocolate-covered cherry … [Read more...] about Chocolate-Covered Cherry Smoothie

A Few Things I Didn’t Tell You About RTB Relay

Admittedly, my race recaps aren't overwhelmingly interesting. In an effort to keep things short and sweet, I find I leave out some of the juicier parts of the race. For example a key challenge during Reach the Beach Relay was that up until a week and a half before the race, I was only scheduled to complete 10 miles. Not having time to train properly for having to run 17.5 miles was a big, scary … [Read more...] about A Few Things I Didn’t Tell You About RTB Relay

You’re Invited: lu-athalon

I'm super excited to invite you to the 1st annual lu-athalon at Lululemon Athletica East 66th. Here's the schedule for the day: Spin 3:00-3:45 Run 4:00-4:45 Yoga 5:00-6:00 I hope to see you there! ***UPDATE: RSVP beginning Monday, May 28th! … [Read more...] about You’re Invited: lu-athalon

Reach the Beach Relay: Van 1, Runner #2

It's not easy to summarize a relay race composed of 12 runners running 200 miles in 31 hours and 41 minutes. It was a crazy-amazing journey filled with a roller coaster of emotions. Our Team: Team Off Balance sponsored by New Balance Van 1: Sarah of Sarah Fit Patricia of Run Foodie Run Bridget of Yogurt and Berries Gretchen of Honey, I Shrunk the Gretchen! Melissa of Fitness NYC Me Van 2: Anne of … [Read more...] about Reach the Beach Relay: Van 1, Runner #2

It’s Relay Day!

Three running outfits for one race can only mean one thing... right now I'm either sitting in a van waiting my turn to run or running one of my three legs as a part of Team Off Balance at the New Balance Reach the Beach Relay. Sitting here writing this at 12:50a.m. on Thursday morning, I'll admit I'm a little nervous for my 17.5 miles. What have I gotten myself into this time? Hopefully, some … [Read more...] about It’s Relay Day!

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I'm Jess Underhill, a certified run coach and freelance fitness writer. I experienced my first runner’s high when I was 13 and it had a profound impact on how I saw myself and this world. My mission in life is to help people chase down their personal bests and crush their goals so that they too, can change their perceptions. Read More…

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