Summer is definitely my favorite time of year. I run best when it’s warm outside. And although I once falsely proclaimed to love winter running, I lied.
I hate winter running.
I love summer. I love warm weather. I love sunshine.
I want to bottle up all these feelings I have about warm weather and the sunshine to create a special glitter that can be brought out to be sprinkled on the darkest, coldest, snowiest of winter days to magically transform this concrete jungle of gloom into the happy place it is right now today. Clearly, I need to move to a warmer climate!
Smoothies are my favorite way to re-fuel after a long run. But, I rarely drink them in the winter then go overboard on them during the warm months. To celebrate the return of smoothie season, here are four super simple smoothie recipes to make after a hot run in the sun.
To increase the nutritional content of any of these add in any of the following: organic protein powder such as vega, hemp seeds, chia seeds, greens, oats, organic greek yogurt
[…] Coconut Berry Smoothie from Race Pace Jess […]