Do you have a long run on your training schedule this weekend? Do you sometimes plan to get out the door bright and early, but struggle with making that a reality? Getting your long run done early on a weekend morning is ideal for many reasons. However, who wouldn't rather sleep in? You probably already know this, but putting your long run off to a later time or for another day has … [Read more...] about Stop Procrastinating Your Long Run + A Fail-Proof Plan to Get Out the Door Faster
Archives for July 2017
It's marathon training season! The first few weeks of training set the tone for the entire season. And because I know you want to get off on the right foot, I'm giving you five steps that will lead you to success. 1. Prioritize your runs and write them on your calendar. Marathon training means making sacrifices. This means you'll sometimes have to choose your run or workout over social … [Read more...] about 5 Steps to Kicking Off Your Best Marathon Training Season Ever!