Creamsicle is one of those flavors that takes me back in time. My taste buds have been deprived this flavor combination for way too long. After returning from a run with my husband this past weekend, I immediately wanted to make a green juice for myself. I also wanted to make something for him, but he's a bit squeamish when it comes to eating anything he deems "healthy". The plan was to make him … [Read more...] about The Healthiest Orange Creamsicle Recipe
Archives for August 2011
Running Essentials Thursday: When the Voices in Your Head Won’t Shut-Up
It's a hot summer morning, you wake up knowing you have a long run on the schedule. After getting dressed and fueling accordingly you jog to Central Park to begin your run. All is well and good as you notice your legs feel tight and a little tired from all the training. You begin to think you're crazy for having signed up for this race and start immediately debating on turning your ten mile run … [Read more...] about Running Essentials Thursday: When the Voices in Your Head Won’t Shut-Up
Chocolate Strawberry Super Pudding
You asked, you shall receive. I dug through the FCITC archives (aka I typed "chia pudding" in the search box on the fcitc homepage) and found the recipe for chocolate strawberry super pudding. This guilt free dessert is bursting with nutrients (think omega 3 fatty acids, fiber & Vitamin C) and can satisfy my sweet tooth. Chocolate Strawberry Super Pudding 2 T organic chia seeds 1/2 c. … [Read more...] about Chocolate Strawberry Super Pudding